Shred in September is my only hope. I am getting married in 37 days and I need to lose at least 6-10 lbs. I have been struggling since April to lose weight, only to lose 9 lbs. Yesterday, I took two quick walks during my breaks at work and walked for 20 minutes (1 mile) on the treadmill once I got home from work.
Hoo Rah! Let’s lose some weight!!